√  I’ve been to PT before. What makes Integrative Wellness, Inc. different?

You will receive 50 minutes of one-on-one care from a highly qualified physical therapist with more than 20 years experience in chronic disease management, each time you visit.  No one knows your body better than you.  The Integrative Wellness physical therapist will listen, assess your personal needs, provide resources and collaborate with you to meet individualized goals toward maximum health. We encourage questions, and active participation of the whole person. Treatments are effective for chronic pain, chronic disease and cancer rehab, and are also powerful tools for those who are interested in a gentle path to wellness.

Key Differences:

• • Approach is gentle and focused.

  • Learn to work smarter, not harder

  • Get more gain, with less pain.

  • Treatment is more than just exercises, includes learning, and re-habituating

  • Don’t just fix it, prevent future injury.

  • Integrates the whole person.

Integrative Wellness, Inc. can help you:

• • Achieve maximum wellness, despite health challenges

  • Manage pain, fatigue and chronic disease

  • Exercise comfortably, without triggering pain

  • Relax, reduce unwanted tension and rest more completely

  • Control core muscles

  • Move with efficiency and coordination

  • Improve posture, body awareness, motor control, and neuro plasticity, in addition to strength.

√  What can I expect?

• • Sessions are typically 50 minutes of one-on-one therapy, 1 time / week, or as needed.

  • Patients learn exercises, posture and movement techniques to practice at home, work, etc.

  • Therapy includes home exercise, manual therapy, relaxation therapy, physical modalities, home treatment strategies, stress management, cognitive techniques and education, as indicated.